Qualities of a Good Homemaker

My Blog

Insights, Tips, and Support For Your Military Journey

Explore a wealth of resources and articles on Aseabsa’s PlaceBlog, to guide you through every aspect of military spouse life. From PCS’ing to How to communicate with your deployed service member, we’ve got you covered.

Qualities of a Good Homemaker

My BlogExplore a wealth of resources and articles on Aseabsa's PlaceBlog, to guide you through every aspect of military spouse life. From PCS'ing to How to communicate with your deployed service member, we've got you covered.Join My Email List To stay up to date on...

On Celebrating Yourself…

Today is a special day. I got up, made breakfast for my family, coffee for my husband and myself, and got the kids ready for school. Today is a special day. I put on a pretty pink dress and my favorite new sandals, because today is a special day. My husband and kids...

Qualities of a Good Homemaker

My BlogExplore a wealth of resources and articles on Aseabsa's PlaceBlog, to guide you through every aspect of military spouse life. From PCS'ing to How to communicate with your deployed service member, we've got you covered.Join My Email List To stay up to date on...

Homemaking Tips for the Resourceful Military Spouse

Adjusting to a life of frequent moves, deployments, and a constant cycle of new faces and places can be a daunting experience. But for us military spouses, it's just another day on the front lines of home and family. We play a vital role in creating the atmosphere for...

What Is the 6 Week Health and Wellness Challenge?

This is a challenge for taking charge of the way we look, feel, and show up in the world. As women, how can we be amazing wives, mothers, and all the other hats we wear, if we are sluggish, bloated, ad riddled with brain fog and inflammation? WE CAN'T. During the next...

Join My Email List

To stay up to date on new trainings, posts, and freebies to help you navigate the milspouse world

Finding Comfort in Community: A Guide for Military Spouses Overcoming Isolation

Life as a military spouse is a unique journey marked by frequent moves, separations, and the constant pressure to adapt to new environments. It’s a path that demands resilience, strength, and an unwavering commitment to family and community. However, during these challenges, feelings of isolation can often creep in, making it difficult to find a sense of belonging and support.

If you’re feeling isolated as a military spouse, know that you’re not alone. Many others share your experiences and understand the weight of the challenges you face. Here, we’ll explore some practical and comforting strategies to help you navigate these feelings and build a strong support network.

Embrace the Military Community

One of the most powerful sources of support is right at your doorstep—the military community itself. The shared experiences and understanding among military families can create a sense of camaraderie and belonging. Here’s how you can tap into this invaluable resource:

  • Join Spouse Clubs and Support Groups: Many military bases offer spouse clubs and support groups that organize events, workshops, and social gatherings. These communities are designed to connect you with others who understand your lifestyle and can offer friendship and support.
  • Attend Base Events: From family days to community picnics, attending base events is a great way to meet new people and become a part of the local military community. These events provide opportunities to connect with others and build lasting relationships.
  • Volunteer: Getting involved in volunteer activities on base not only allows you to give back to the community but also helps you meet like-minded individuals who share your values and interests.

Create Your Own Support Network

While the military community is a valuable resource, it’s also important to build a personal support network that extends beyond the base. Here are some ways to foster connections and find support:

  • Connect with Local Organizations: Seek out local organizations and clubs that align with your interests, whether it’s a book club, fitness group, or crafting circle. Building connections with individuals outside the military can provide a broader support network, this is especially helpful should you find yourself on an independent duty-not connected to a military installation. Check out Milspouse Mastery-my facebook community for military spouses.
  • Use Social Media: Online communities and social media groups for military spouses can be a great way to connect with others, share experiences, and seek advice. Platforms like Facebook and Instagram have numerous groups dedicated to supporting military families.
  • Reach Out to Friends and Family: Don’t hesitate to lean on your existing friends and family for support. Regular check-ins and visits can help maintain those vital connections and provide a sense of stability and comfort. I don’t know what I’d do without my group chat with my sisters-in-law.

Prioritize Self-Care and Mental Health

Taking care of your own well-being is crucial in combating feelings of isolation. Here are some self-care strategies to consider:

  • Establish a Routine: Having a daily routine can provide a sense of normalcy and control. Whether it’s a morning workout, a dedicated time for hobbies, or regular family meals, routines can help ground you, and give you a sense of productivity and accomplishment.
  • Say a Prayer of Thanksgiving/Write Down the Things You’re Grateful for: Nothing transforms your perspective like shifting your thoughts from self-pity to thankfulness.
  • Seek Professional Help: If feelings of isolation and loneliness become overwhelming, consider seeking help from a mental health professional. Many military installations offer counseling services specifically for military families.

Invest in Personal Growth

Frequent changes and the demands of military life can sometimes make it challenging to pursue your own goals and aspirations. However, investing in personal growth can be incredibly rewarding and help alleviate feelings of isolation:

  • Pursue Education and Training: Many educational institutions offer programs tailored to military spouses, including online courses and certifications. These opportunities can help you build new skills and advance your knowledge or career.
  • Explore New Hobbies and Interests: Use each new location as an opportunity to explore new hobbies and interests. Whether it’s learning a new language, taking up photography, or joining a local theater group, pursuing passions can bring joy and fulfillment.
  • Set Personal Goals: Setting small, achievable goals for yourself can provide a sense of purpose and direction. Celebrate your accomplishments, no matter how small they may seem.

Build Resilience and Adaptability

Military life inherently involves change and uncertainty. Building resilience and adaptability can help you navigate these changes more effectively:

  • Focus on the Positives: While it’s natural to feel overwhelmed by the challenges, try to focus on the positives that each new location and experience brings. Embrace the opportunity to explore new places, meet new people, and create lasting memories.
  • Stay Flexible: Flexibility is key to thriving in the military lifestyle. Be open to new experiences and willing to adapt to changing circumstances. This mindset can help you navigate the ups and downs with greater ease.
  • Lean on Your Strengths: Recognize and embrace your own strengths and capabilities. You’ve already demonstrated resilience by supporting your spouse’s military career and managing frequent relocations. Trust in your ability to overcome challenges and thrive.

Conclusion

As a military spouse, you are part of a resilient and supportive community that understands the unique challenges you face. Embracing this community, building your own support network, prioritizing self-care, investing in personal growth, and cultivating resilience can help you overcome feelings of isolation and find comfort and belonging in your journey.

Remember, you are not alone. Reach out, connect, and take proactive steps to nurture yourself and your relationships. Together, we can create a strong and supportive environment where military families can thrive.

Looking for a resource to help you feel a little more sane and organized? Grab my FREE deployment planner with a daily self care checklist, countdown to homecoming, communicaton notes, and so much more!

Supporting Military Spouses: Navigating Resentment Towards Your Husband’s Career

Being a military spouse comes with its unique challenges, one of which is often feeling resentful towards your partner’s career in the armed forces. It’s understandable to feel this way at times, especially when their duties require long separations, frequent moves, and a significant amount of time away from home. Not only that, but its hard to feel like you’re working towards your own goals when everything revolves around the military. However, it’s crucial to remember that marriage is a partnership, and together, you can navigate these challenges and thrive as a team.

Embracing the Team Mentality

In any successful team, each member plays a vital role in achieving common goals. Similarly, in a marriage, both partners contribute to the success and well-being of the relationship. While your spouse’s career may demand a lot from both of you, it’s essential to recognize that your contributions are equally valuable, whether through emotional support, managing the household, or pursuing your own ambitions.

Exploring Opportunities for Personal Growth

Resentment often stems from feeling stagnant or unfulfilled in your own pursuits. As a military spouse, you have the freedom to explore various opportunities for personal and professional growth, even if your partner’s career requires frequent relocations. Consider pursuing further education, starting a business, volunteering in your community, or delving into hobbies that bring you joy and fulfillment. Remember, building your future alongside your partner’s career is not only possible but empowering.

Join the Milspouse Mastery Community

If you’re seeking a supportive community of like-minded individuals who understand the unique challenges and triumphs of being a military spouse, look no further than Milspouse Mastery. Our online community is dedicated to providing resources, fostering connections, and offering encouragement to military spouses worldwide. By joining Milspouse Mastery, you’ll gain access to a network of individuals who share your experiences and are committed to helping each other thrive.

In conclusion, while feelings of resentment towards your partner’s career are valid, it’s essential to approach them as opportunities for growth and understanding within your marriage. Remember, you are part of a team, and together, you can overcome any obstacle that comes your way. Embrace the possibilities that lie ahead and join us at Milspouse Mastery to embark on this journey of empowerment and support.

Join the Milspouse Mastery community today and discover a world of solidarity, guidance, and empowerment for military spouses around the globe.


On Celebrating Yourself…

Today is a special day. I got up, made breakfast for my family, coffee for my husband and myself, and got the kids ready for school. Today is a special day. I put on a pretty pink dress and my favorite new sandals, because today is a special day.

My husband and kids surprised me with jewelry boxes, handmade cards and new sleepwear and a robe. Such sweet, beautiful gifts. And I wasn’t expecting them. My mother sent me a gift card, and I received tons of thoughtful messages. Cherries on top.

Perhaps you are surrounded by thoughtful people in your life. They remember you, and celebrate you and appreciate all that you are to them.

But what if you aren’t? If you have a spouse, who is forgetful, or doesn’t do much to celebrate you. If you have children who weren’t taught to make cards or give gifts. If your mother isn’t the type to do something special for you all the way across the country. Celebrate yourself.

There was a time in my life when I was single, and didn’t have anyone to surprise me on my birthday, and I made the choice to dress up and take myself out for a delicious meal.I celebrated myself. Without expectation.

To clarify. I’m still Mom. I dont expect to sleep in and the kids magically wake themselves for school. I’m still Wife. I still make my husband’s coffee and see him off to work by kissing him at the door (one of my favorite things actually). I dont expect the Princess Treatment that you see on TV.

But I am happy to do a few things that make me feel special and beautiful. I am grateful to know that I can celebrate myself.

So can you. and if you’re not quite there yet, I’d like to celebrate you. You’re special and beautiful, and we are so grateful that you are here.

Please Join Milspouse Mastery for more tips and advice, and a supportive network of military spouses to surround you on this journey.

Homemaking Tips for the Resourceful Military Spouse

Adjusting to a life of frequent moves, deployments, and a constant cycle of new faces and places can be a daunting experience. But for us military spouses, it’s just another day on the front lines of home and family. We play a vital role in creating the atmosphere for our family, and our efforts to create a nurturing environment are the glue that holds the military community together.

Today I’m sharing tips and insights, to guide you in the art of homemaking, tailored specifically to our unique lifestyle. From the cozy quarters of base housing to the temporary set-up of rented apartments (or houses) , these homemaking strategies are designed with the challenges that military families face, in mind.

Creating Comfort amidst Constant Change

Begin by crafting a home that’s a sanctuary, no matter where that might be. Select decor items that are both functional and sentimental—things that make any space feel like yours. Consider wall art that hangs with ease and furniture that serves multiple purposes or easily disassembles for your next move. Don’t be afraid to keep decor items when you move-those familiar aspects will make each new space feel more like YOURS.

Sustainable Systems for the Solo Steward

When you’re home solo during deployments, time management and organization become your best allies. Develop daily routines that consider your own schedule and size of your house. Stick to your routine so that the work doesnt pile up to an overwhelming state.

A Network of Neighbors

While moving might mean leaving friends behind, it also opens up opportunities to forge new ones. Actively engage in your local military community—attend events, join clubs, or start your own group around a hobby or interest. These connections can become your extended family, providing vital support during tough times.

Fostering Growth for the Whole Family

Your children are on this voyage with you, and each move can be an adventure. Transform each transition into a learning experience with explorations and local-area educational activities. And throughout it all, maintain routines that ground them, from story time to nightly video chats with their deployed parent.

Making Each Space Your Own

Homemaking isn’t just about the physical space; it’s about the emotional atmosphere you cultivate. Sprinkle personal touches like family photos and cherished mementos throughout your home. Plants can also play a special role; they not only purify the air but can create a sense of continuity and growth amidst change.

Conclusion

The words “home” and “family” take on profound new meanings within the military community. Every relocation, every “see you soon,” every fresh start is a testament to our indomitable spirit. We are the unsung heroines and heroes, the bedrock upon which the service member can rely.

May this post serve as a resource, a reminder, and an affirmation of our incredible role. In unity and support, we say thank you. For as we bolster one another, the entire community marches stronger. Keep shining your light, dear friends, one home at a time.

Solo Parenting Superheroes: In Honor of Navigating the Deployment Life as a Military Spouse

When duty calls, the military responds with steadfast resolve, commitment, and honor. Yet, behind the scenes, another form of heroism unfolds – the silent strength of the military spouses who are left to manage the everyday mission at home.

As military spouses, we don the cape of solo parenting during the most critical hour – deployment. From scheduling superhero to homework helper, we have the task of balancing home front duty with grace and determination.

The Call to Duty: Understanding the Deployment Lifecycle

Deployment is more than a temporary duty; it marks a significant milestone in the life of a military family. For many, it involves setting aside personal plans, missions, and celebrations, as the focus shifts to support the active service member. This is where our duty begins- the initial phase of deployment, preparing the home, and family for the time apart.

Phase 1 – Preparation and Pre-deployment Anxiety

The hours leading up to deployment form a crescendo of emotions – anxiety, readiness, and a bittersweet unity. We need strategies to handle this challenging time, from emotional readiness to the tangible checklists that ensure everything is in place. Super Spouses are armed with a plan of action that leaves no room for uncertainty.

Phase 2 – The Deployment Begins

With the formal goodbye comes the start of the deployment. On the first days and weeks apart, we often need practical advice, emotional support mechanisms, and the importance of maintaining routine.

Super Spouses to the Rescue: Juggling Household and Emotional Roles

When the service member is deployed, the home front becomes a silent, yet bustling base. Super Spouses transform into solo parenting superheroes, taking on the multiple roles that are typically shared. From taking charge of the family’s schedules and errands to being the main source for teaching, training, and emotional support-we step up to fill in the gaps and play both roles.

Mission Planning and Time Management

There are ways to streamline daily tasks, plan for contingencies, and ensure that home operations continue as seamlessly as possible. Time management takes on a new level of strategic precision, and a bit of organization is necessary to combat the enemy of household chaos.

Emotional Support for the Little Troopers

The emotional wellbeing of children during a deployment is a priority for any Super Spouse. We use resources like our support circle, local events and playdates and gentle techniques to help kids cope, offering an array of supportive measures that turn into secret weapons for facing the challenges head on.

Self-Care: The Super Spouse’s Not-So-Secret Weapon

Remember, the most resilient of heroes must take care of themselves. Self-care practices, support networks, and avenues for personal growth become the shield and armor that our Super Spouses will need, especially during deployment. This can be anything from an elaborate spa day (thanks, support network) to your favorite book and a cup of tea.Taking time for yourself when you need it, is not selfish.

Connecting with the Support Network: The Super Spouse League

No hero operates in a bubble, and neither does a military spouse. We must not forget the power of community and the vital role it plays in a Super Spouse’s life. It’s so important to build a local support system and explore the strategic alliances within the military community, local resources, and the chains of strength forged through shared experiences. These relationships act as the Super Spouse’s lifeline, providing camaraderie and shared wisdom.

The Online Military Spouse Community

In an era of digital everything, connections transcend geographical barriers. It’s a good idea to dive into the online world of military spouse groups, social media support, and the virtual salute of solidarity that empowers and engulfs Super Spouses worldwide.

The Reintegration Phase: Life After Deployment

Just as a deployment marks the beginning of an important phase, so does the end usher in a period of transition. As exciting as homecoming is, it also brings with it, the difficulties of reintegrations. Getting back into the norms of everyday life, but now including your spouse within the routine. This process is complex and looks different with every couple and every deployment. Managing post-deployment emotions,and aligning household expectations are just the beginning. These things can’t be rushed.

Celebrating Super Spouses: Recognizing Our Impact and Strength

Now, I just want to honor the resolute Super Spouses, recognizing the milestones we achieve, the impact we make, and the strength we embody. Many people aren’t aware of the challenges this life entails. They see it romanticized and glamourized with military ball gowns and picture-perfect homecomings. But we know the strength that this journey requires. We wear many hats and take on many roles, and if thats you, you truly deserve all of the admiration and appreciation in this post and more.

After a deployment, you may not have defended the nation from an enemy, but you fought. You had a mission to accomplish and you’ve served to completion. For that, we honor and “salute” you.

well done.

Staying Connected: Nurturing Relationships Over Long Distances


In the whirlwind of military life, one of the most significant challenges we face is maintaining meaningful connections with friends and family, especially when miles apart. Whether it’s due to PCS moves, or simply the demands of military duty, distance can strain even the strongest bonds. However, with a little creativity and intentionality, it’s possible to nurture these relationships and keep them thriving, no matter how far apart we may be.

Body:

  1. Embrace Technology: In today’s digital age, technology bridges the gap like never before. Take advantage of video calls, messaging apps, and social media platforms to stay connected in real-time. Schedule regular virtual meetups with loved ones to catch up, share stories, and simply enjoy each other’s company, even from opposite sides of the globe.
  2. Send Care Packages: Few things brighten someone’s day like receiving a thoughtful care package in the mail. Take the time to curate personalized packages filled with treats, handwritten notes, photos, and small gifts that remind your loved ones of home. It’s a tangible way to show you care and can help strengthen your bond, no matter the distance.
  3. Plan Virtual Gatherings: Just because you can’t be together physically doesn’t mean you can’t celebrate special occasions or milestones. Host virtual parties, game nights, or movie marathons to create shared experiences and make memories together, even when separated by thousands of miles. We have exchanged Secret Santa gifts with my in-law for over 10 years. Opening them on video chat on Christmas morning is one of our favorite traditions.
  4. Write Letters: In a world of instant communication, there’s something special about receiving a handwritten letter in the mail. Take the time to write heartfelt letters to friends and family, sharing your thoughts, feelings, and experiences in a way that transcends time and distance. It’s a timeless gesture that fosters intimacy and connection.
  5. Create Shared Rituals: Establishing shared rituals or traditions can help maintain a sense of continuity and closeness, even when apart. Whether it’s a weekly video call, a monthly book club, or an annual family reunion, having something to look forward to can strengthen your bond and provide a sense of stability amid the uncertainty of military life.

Conclusion:
While distance may pose challenges, it’s also an opportunity to deepen and strengthen our relationships in meaningful ways. By embracing technology, sending care packages, planning virtual gatherings, writing letters, and creating shared rituals, we can stay connected with friends and family, no matter where military life takes us. Let’s cherish these moments of connection and make the most of every opportunity to nurture the bonds that matter most.

Remember, distance may separate us physically, but love knows no bounds.

If you found these tips helpful, don’t forget to join our community for more resources and support on navigating military life and maintaining meaningful relationships over long distances.

Stay connected, stay strong, and stay true to those you hold dear.

What Is the 6 Week Health and Wellness Challenge?

This is a challenge for taking charge of the way we look, feel, and show up in the world. As women, how can we be amazing wives, mothers, and all the other hats we wear, if we are sluggish, bloated, ad riddled with brain fog and inflammation? WE CAN’T.

During the next 6 weeks, we are going to change all of that. No more waking up feeling like we need another 4 hours of sleep. No more feeling like we’re at the mercy of our cravings for junk food. No more doing the shimmy to squeeze into our clothes.

How?

  • First, we are going to move our body every day for at least 30 minutes. You can walk, jog, lift weights, whatever you enjoy that gets you moving. An object in motion stays in motion, lets get moving!
  • Next, we are infusing our body with fiber. Our fiber supplement, sweeps out the bad stuff, and promotes regularity. It helps helps lower cholesterol, slows the absorption of glucose from food, and helps you feel less hungry between meals.
  • We’re also introducing a supplement system that promotes a balanced metabolism, provides you with more energy and reduces cravings for healthy weight management. It also keeps your glucose in check and helps you maintain healthy blood sugar levels. No more crashing after a meal.
  • We’re going to up our water intake. Whatever that means for you. If you are an avid water drinker, you know the benefits of being hydrated. If you’re a tea/soda/juice drinker, Drinking water is going to make a world of difference in the way your body feels.

Many of us have seen amazing results without even changing our diets! Thats how well this works. But, if you really want to blow the lid off your health, you’ll folllow R3. It’s a free 6 week eating plan, that helps you reset your metabolism with food lists, recipes, and a huge facebook community with inspiring before and afters and testimonials. You’ll have access to tons of videos to learn earn more about our supplements and their benefits, as well as workout routines and step by step recipes. After R3 we’ve seen A1C numbers go down, blood pressure improved, numerous pounds lost, wedding rings falling off, you name it. Basically the 6 week health and wellness challenge plus R3 is like putting rocket boosters on your wellness transformation.

So here’s what you get:

  • fiber
  • weight management supplement with crave blocker technology
  • weekly check-ins in our facebook group
  • access to the R3 community and all its resources for a life-changing health transformation

I ALMOST FORGOT. We’re giving away $1,000 worth of prizes for a few lucky participants! That includes $250 in cash, Stanley Cups, a year subscription to Barr3 Online, Gift Cards for Lululemon, and more! I mean come on! Your own health and wellness transformation just in time for warmer weather, AND amazing prizes! WIN/WIN!

So whats your investment to get access to this transformational challenge? Just the price of the supplements. Pictured below:

.

Choose your pack, (I love the weight loss glucose support bundle), and just message me, letting me know you’re in, and I will send you the link to get you started!

I’m SO EXCITED to see your before and afters!

Creating a Strong Support System in the Military Community

In the vast and ever-changing landscape of military life, one thing remains constant: the importance of a strong support system. As military spouses, we face unique challenges and uncertainties, from frequent relocations to extended separations from our loved ones. During these times, having a network of support can make all the difference in our ability to navigate and thrive in the military community. In this blog post, we’ll explore the significance of building a robust support system and offer practical tips for fostering meaningful connections within the military community.

The Importance of Support:

A strong support system is like a lifeline, offering comfort, guidance, and encouragement during the ups and downs of military life. Whether it’s a listening ear, a helping hand, or a shoulder to lean on, having people who understand our experiences and empathize with our struggles can provide invaluable support and validation. A strong community can lift us up during challenging times, celebrate our successes, and remind us that we’re not alone on this journey.

Fostering Meaningful Connections:

Building a strong support system starts with reaching out and connecting with others within the military community. Whether you’re attending a spouse group meeting on base, joining online forums and social media groups, or participating in local community events, putting yourself out there is the first step toward building meaningful relationships. Be open to making new friends and offering support to others who may be facing similar challenges. I once made a friend just by knocking on my neighbor’s door-asking to borrow a cup of sugar.

Seeking Out Resources:

In addition to building personal connections, it’s essential to take advantage of the resources available within the military community. From family readiness groups and support services on base to counseling services and educational programs, there are numerous resources designed to support military families. Don’t hesitate to reach out and ask for help when you need it, whether it’s assistance with childcare, financial counseling, or emotional support.

Nurturing Relationships:

Building a strong support system is not just about seeking help when we need it; it’s also about nurturing and investing in our relationships over time. Whether it’s staying in touch with friends from previous duty stations, scheduling regular coffee dates with fellow military spouses, or organizing social gatherings and events, maintaining strong connections requires effort and intentionality.

In the vast and interconnected web of the military community, a strong support system is the cornerstone of resilience and well-being. By reaching out, seeking resources, prioritizing self-care, and nurturing relationships, we can cultivate a network of support that sustains us through the challenges of military life and celebrates our triumphs. Together, we can create a community where every member feels seen, heard, and supported, no matter where the journey takes us.

Ready to strengthen your support system and connect with others in the military community? Join our supportive Facebook group and discover a network of like-minded individuals who understand your unique experiences.

Nurturing Your Spirit: Faith for Christian Military Spouses

As military spouses, we often find ourselves navigating turbulent waters, facing challenges that test our resilience and strength. In times of uncertainty and adversity, nurturing our spiritual health can provide a steady anchor, offering solace, guidance, and hope. Let’s explore the importance of faith and spiritual well-being for military spouses and discover practical ways to cultivate a deeper connection to our Lord and creator.

The Power of Faith:

Faith serves as a powerful source of strength and comfort, especially during times of separation and uncertainty. Whether it’s through prayer, meditation, or assembling together with other believers, embracing our faith can help alleviate stress, foster inner peace, and instill a sense of purpose and meaning in our lives. Connecting with our spiritual beliefs reminds us that we are not alone and that there is a plan for every thing we face on this earth.

Finding Meaning in Adversity:

Military life often presents us with unique trials and tribulations, from frequent moves to prolonged separations from our loved ones. During these times, maintaining our faith can help us find meaning in adversity and see beyond the immediate struggles. By trusting in a higher purpose and believing that challenges are opportunities for growth, we can approach life’s obstacles with resilience and optimism.

Cultivating Spiritual Habits:

Integrating spiritual practices into our daily lives can nurture our spiritual health and strengthen our connection to God. Whether it’s setting aside time for prayer, playing worship music in the car, or reading scriptures in. the morning, these habits can provide moments of peace and clarity amid life’s chaos. By prioritizing focus on the spirit, we can cultivate a sense of inner resilience that carries us through even the toughest of times.

Building Community and Support:

One of the beautiful aspects of faith is its ability to foster community and connection. As military spouses, we can find solace and strength in sharing our spiritual journey with others who understand our unique experiences. Whether it’s joining a faith-based support group like PWOC, attending services on base, or participating in online forums, connecting with like-minded individuals can provide invaluable support and encouragement on our spiritual path.

In the midst of life’s challenges, nurturing our faith and can serve as a guiding light, offering comfort, strength, and perspective. By embracing our beliefs, finding meaning in adversity, cultivating habits that grow our faith, and building community, we can navigate the ups and downs of military life with grace and hope, knowing God is with us every step of the way. Let us embark on this journey together, knowing that our faith in JESUS will sustain us through every storm and lead us toward greater peace and fulfillment.

Ready to deepen your journey and find support in your military community? Join our supportive Facebook group and discover resources, encouragement, and like-minded individuals who understand your unique experiences. Plus, don’t forget to download our free PCS checklist to help you stay organized during your next move. Your well-being matters, and we’re here to support you every step of the way!

When Your Service Member is Distant Over Long Distance

As military spouses, its difficult to navigate long distance while our service member is away. Whether it be a deployment or training, or some sort of school, long distance can put a strain on our communication, and our relationship dynamic as a whole. Dont fret, here are a few do’s and don’ts for getting through the distance.

DON’T

Stalk his social media. Thanks to the internet, we have a lot less privacy than we use to. We can see when someone “likes” a post, whether they’re online, and if their “snap score” goes up. If you haven’t received a message from your husband, and you see that he’s watching reels, you’ll probably get upset. Maybe he’s blowing off steam, or having a brain break-or maybe someone just sent him something. Either way, checking his socials wont help you.

Think the worst. Just because you haven’t’ heard from him doesn’t mean he’s ignoring you. He probably isnt mad at you. He probably isnt spending time with someone else. Its important to take these thoughts captive so that we dont jump to conclusions and drive ourselves crazy.

Blow him up with crazy accusatory messages. If you do the first two things I’ve listed, this is the logical conclusion. As women, our default responses tend to be emotional, and when we let it all build up, it might result in a paragraph that we soon regret typing and sending.

Match his energy, and decide to cut off communication. Let’s let maturity win, and choose not to get revenge on our husbands. Just dont.

DO

Spend some time with your support system. Nothing can make you feel good (or distract you) like a friend who understands.

Work towards a goal. Financial, fitness, a home improvement project, a hobby. These are all great mood boosters, and will give you a sense of accomplishment.

Send him a sweet message, asking about his day, and tell him you miss him. Simple. No accusation, no over the top emotional outburst, no manipulation.

Trust that he loves and misses you, and he will contact you when he can.

Conclusion

Long distance does a number on us military spouses, and our relationship. Its a part of this life than we cant escape, but we have a hand in how we handle it, and in the way we choose to react.

Join My Group, for more tips and advise, and a supportive network.