This is a challenge for taking charge of the way we look, feel, and show up in the world. As women, how can we be amazing wives, mothers, and all the other hats we wear, if we are sluggish, bloated, ad riddled with brain fog and inflammation? WE CAN’T.
During the next 6 weeks, we are going to change all of that. No more waking up feeling like we need another 4 hours of sleep. No more feeling like we’re at the mercy of our cravings for junk food. No more doing the shimmy to squeeze into our clothes.
How?
- First, we are going to move our body every day for at least 30 minutes. You can walk, jog, lift weights, whatever you enjoy that gets you moving. An object in motion stays in motion, lets get moving!
- Next, we are infusing our body with fiber. Our fiber supplement, sweeps out the bad stuff, and promotes regularity. It helps helps lower cholesterol, slows the absorption of glucose from food, and helps you feel less hungry between meals.
- We’re also introducing a supplement system that promotes a balanced metabolism, provides you with more energy and reduces cravings for healthy weight management. It also keeps your glucose in check and helps you maintain healthy blood sugar levels. No more crashing after a meal.
- We’re going to up our water intake. Whatever that means for you. If you are an avid water drinker, you know the benefits of being hydrated. If you’re a tea/soda/juice drinker, Drinking water is going to make a world of difference in the way your body feels.
Many of us have seen amazing results without even changing our diets! Thats how well this works. But, if you really want to blow the lid off your health, you’ll folllow R3. It’s a free 6 week eating plan, that helps you reset your metabolism with food lists, recipes, and a huge facebook community with inspiring before and afters and testimonials. You’ll have access to tons of videos to learn earn more about our supplements and their benefits, as well as workout routines and step by step recipes. After R3 we’ve seen A1C numbers go down, blood pressure improved, numerous pounds lost, wedding rings falling off, you name it. Basically the 6 week health and wellness challenge plus R3 is like putting rocket boosters on your wellness transformation.
So here’s what you get:
- fiber
- weight management supplement with crave blocker technology
- weekly check-ins in our facebook group
- access to the R3 community and all its resources for a life-changing health transformation
I ALMOST FORGOT. We’re giving away $1,000 worth of prizes for a few lucky participants! That includes $250 in cash, Stanley Cups, a year subscription to Barr3 Online, Gift Cards for Lululemon, and more! I mean come on! Your own health and wellness transformation just in time for warmer weather, AND amazing prizes! WIN/WIN!
So whats your investment to get access to this transformational challenge? Just the price of the supplements. Pictured below:
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Choose your pack, (I love the weight loss glucose support bundle), and just message me, letting me know you’re in, and I will send you the link to get you started!
I’m SO EXCITED to see your before and afters!
